Wednesday, August 27, 2014

How to Stay Healthy at Tourneys

STAY AS LONG AS YOU CAN IN THE TOURNEY.

Lol.

It IS kinda funny but let's think about how true this really is.

When you remain in a big tourney til Sunday for a weekend tourney or til the end on an all day tourney, you tend to take care of yourself more.

You do not eat not too heavy so you can focus better (too much food in the tummy takes away from brain oxygen), you don't drink a lot of alcohol because you want to give yourself a better chance,  you keep hydrated with lots of water, etc.

And if it's a weekend tourney and you last til Sunday, you will more likely not stay at the pool hall and get drunk nor stay out late on Saturday night.   And you won't be eating your sorrow loss away with a stupid heavy meal.  You'll get to bed at a decent hour so you get plenty of sleep (if the tourney means anything to you).

So the moral of the story?  Stay as long as you can in the freaking tourney.  Lol.

I know it helps me.  I've ate plenty of pasta or greasy hamburgers after losing out of a tourney to drown my sorrows, lol.


Friday, August 22, 2014

Bad Practice and Two-Stroking

I mentioned that I played poorly during the BCAPL Nationals this year in July.

I have been trying to figure out why.  One of the reasons is because I didn't get enough sleep .  But truly, the other reason, once I thought about it, was because I was practicing bad.

I have written numerous time how I hadn't practiced not even ONE time before my two recent big wins (BCAPL Texas State Ladies Single title and ACS 9-Ball Ladies Single title).

Well, this time I decided to practice before the BCAPL Nationals.  While that may seem like a good idea, it bit me in the ass instead.

I thought practicing straight pool would help me, but it did not. 

While straight pool is suppose to hone you in and help your rotation games, I ended up two-stroking my shots b/c I was playing by myself (no pressure) but more so because the shots seemed easy to me.

I no longer had that good stroke that everyone talked about.  And two-stroking is NOT good for me.  Hurts my shot making ability 100%.

I was even playing bad on my Thursday night ladies league before Nationals.  I knew something was off, but I didn't know what until in Vegas I was missing shots I don't normally miss b/c I was back to two-stroking.

"Any day of the week, no practice is better than bad practice."

-Randy Goettlicher, Pool School Instructor
Once I figured this out (too late during that big event), I have been playing much better at my ladies league and even played well in the last Omega!  Got 17th out of 80 players :) :)




Wednesday, August 20, 2014

Posting Excuses Before a Tourney

People think they are so clever.

Especially when we see posts BEFORE a tournament where players proclaim their ailments, problems, worries, or excuses before hand.  Before they even get to the event!  Before they even PACK for an event!

That's one thing I just do not do.  Sure, I can provide you a million excuses after I place or play badly, but I don't normally foreshadow my own worries and concerns for all to see.

When I read all those posts and proclamations, I just think to myself they are getting ready for failure.

But, if you think about it from a psychological view, in reality they are also preparing themselves and their friends for why they didn't do well.  That really puts LESS pressure on them, right?

"Well, I did real well at the last event, but since I explained on Facebook I'm not ready because I haven't been playing and my car broke down and my right pinky nail is broken, everyone will already understand when I don't do well this time."

Obviously,  I'm exaggerating,  but I've seen these posts by at least one player before every single tourney.

I asked a psychologist friend about this and this is what he said:

"There are several reasons for people to behave like this. 
  1. The most obvious one is that they are making excuses before hand for a poor performance. They are setting up a situation where playing poorly is excusable, and if they happen to perform well, they are pleasantly "surprised" 
  2. Depending on the person, it could also be a situation where they want people to feel sympathy or guilt. Possibly in order to gain some advantage psychologically when their opponent feels bad or they just want a pity party from everyone they compete against, where an opponent might make uncharacteristic errors as a result. 
  3. Or it could just be that some people simply like to draw attention to themselves and they achieve this through their "excuse" behavior. Always bringing attention to their "excuse" whether they perform poorly or well, despite their excuse."

Some of these reasons can seem harsh, but why DO people advertise ahead of time their excuse already?   Does it help them?  Hmm..... Maybe it does...



Tuesday, August 19, 2014

Emotions Can Harm

I have written before how when you run a Tournament and also play in one, that you have to be able to turn off your emotions immediately if you suffer a loss in a match to start back running the tournament.

There's really not much time to vent or internalize the loss.  Because even though we are human, we have to kinda not deal with the loss and instead get to work right away and be professional at all times.

The thing is, this is really the case after ANY loss anywhere, no matter what you are doing.

Right?

Some people need time alone, or walk outside to scream (or cry), or some people bitch out their significant other because they are so mad.  Or maybe we snap at a friend who witnessed the disaster, because we are embarrassed about our loss.

Or sometimes, we walk away from supportive friends instead of being nice, because we are SO upset with ourselves.

That's what I did to a dear friend in Vegas.

:(

And I feel terrible about it.

I was I n the middle of a Monday morning winners side match when I saw a dear friend from Florida.  I walked from the inside of the roped-area to give her a hug in the aisle.

She said she couldn't believe I had done that in the middle of my match, but don't normally get to see my friend Heather.  I told her, "of course I would!"

I got back to my match and I am struggling something awful.   My friend was super sweet to watch me in my match.

But because I should have already beat my opponent and was struggling, it wasn't a very pretty match for her watch lol.

We chatted several times quietly while my opponent was at the table, so we got to catch up a little.

After I lost, I was really pissed.  I mean really pissed.  I should have won.  Ugh!!!  I was very upset at myself.

I put my things together... AND LEFT!

I feel so badly.....I didn't tell Heather bye or thanks for watching or nothing.  I was so upset with myself,  I honestly couldn't speak, much less say anything nice.

And feel bad for just leaving like that.  Not really like me at all.

I know she understands,  but it's still not acceptable from me.

This how emotional the game is for us....